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STA Sports Training

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STA Sports Training

Serious Athletes. Serious Training.

STA Sports Performance Training is now located INSIDE Sahlen's Sports Park!
For a visual of what STA Sports Performance offers, check out this video:
Visit their website at for more information or call (716) 544 - 4824.

"STA is fantastic and their sessions are excellent for younger players trying to get stronger, quicker, fitter, more explosive and more knowledgeable on injury prevention!"  
- Paul Riley, Head Coach NC Courage, NWSL 2017 Coach of the Year
"Working with STA has made me grow in so many aspects to help improve my athletic performance. From my personal story one big area I needed to improve was my overall fitness level, strength, and muscle endurance, I went from getting a level 20 on my fitness test to a level 35 in a matter of just 3 months under STA's program! I enjoy every moment spent working out with the staff and I am grateful for the time and effort they spend helping me to achieve my goals!" 
- Maddie Pezzino, New York's All-Time Leading Goal Scorer, Ole Miss Soccer Player
"STA has helped me improve in so many ways as an athlete. Each day you feel your body making tremendous progress. I am extremely grateful for everyone at STA for making me a better athlete and keeping me healthy on the field. STA has helped me achieve my goals!"
- Jerry Hickson, WNY's All-Time Leading Quarterback